Top 5 Herbal Biohacks for Cognitive Health Modern life often feels like a never-ending obstacle course, doesn’t it? Between juggling work, family, and the occasional existential crisis, who wouldn’t want an edge to sharpen their
Accountability and Neurodivergence: Owning Your Sh!t Without Excuses We all mess up. No exceptions. Neurodivergent brains? Well, they just add a few extra twists and turns to the journey. Whether it’s ADHD impulsivity, autistic literalness,
Sensory Biohacking for Autism and Sensory Processing Disorder. When the world feels like it’s dialed up to 11, sensory biohacking might just be the reset button you didn’t know you needed. For individuals with
We wrote a Herbs for Neurodivergence, but had more to say, so think of this next piece as a part two, if you will. Let’s face it, when life feels like juggling flaming torches, sometimes
If you’ve spent any time reading about autism or ADHD, you’ve probably noticed something, those two conditions seem to be rather cosy bedfellows. Often, the two are mentioned side by side, because ADHD and
Coffee, it’s the lifeblood of many, the fuel that propels us through the day. But for those of us with ADHD, autism, or other neurodivergent traits, it’s not always a simple love story. Is that
ADHD and autism diagnosis in girls is still being overlooked, despite the growing conversation around these conditions. For many girls, ADHD or autism goes unrecognized, leading to years of confusion, frustration, and feeling misunderstood.
When it comes to supporting individuals with Autism Spectrum Disorder (ASD), finding therapies that actually work, without the “kooky” reputation, is a top priority. As much as we all appreciate the power of tried-and-tested methods,
Let’s face it, life can feel overwhelming at times. Whether you’re constantly juggling tasks or battling anxiety, it can feel like your brain has hit the “shuffle” button and never quite got back on track.
Let’s talk about health anxiety and neurodivergence. The kind of worry that has you Googling symptoms at 3 a.m. and convincing yourself that the mild headache you have is a sign of something much more
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