CBD and Neurodivergence: A Helpful Tool or Just Hype? CBD has taken over wellness conversations in the UK in the past few years. Whether it’s someone talking about it helping them sleep, easing their anxiety,
Let’s talk about something that’s often overlooked but absolutely crucial: hormones and how they might just be the hidden puppet masters behind some of the challenges faced by neurodivergent individuals. We’re talking ADHD, autism, dyslexia,
Why Is My Partner So Defensive? If you’re constantly walking on eggshells, getting blamed for everything, or feeling like every conversation turns into a battle, you might be asking yourself “why is my partner so
Accountability and Neurodivergence: Owning Your Sh!t Without Excuses We all mess up. No exceptions. Neurodivergent brains? Well, they just add a few extra twists and turns to the journey. Whether it’s ADHD impulsivity, autistic literalness,
Top 5 Herbal Biohacks for Cognitive Health Modern life often feels like a never-ending obstacle course, doesn’t it? Between juggling work, family, and the occasional existential crisis, who wouldn’t want an edge to sharpen their
Neurodivergence Evolution: An Adaptive Advantage, Not a Disorder For decades, experts viewed neurodivergence evolution as a deviation rather than an adaptation. ADHD, autism, and dyslexia have often been framed as obstacles. But what if these
Neurodivergence and Highly Sensitive Persons (HSP). Ever Feel Like the World Is Just… Too Much? Bright lights? Too bright. That one shirt? Feels like sandpaper. Loud noises? Why does everything have to beep?! If this
Biophilic Design: Creating Nature-Inspired Spaces for Neurodivergent Well-being. Imagine walking into a room flooded with natural light, the air rich with the scent of fresh greenery, and the gentle sound of a water feature bubbling
Personalised Nutrition and Nutrigenomics for Neurodivergence. Ever wondered why your mate thrives on a high-carb diet while you feel like a slug after a single slice of bread? Or why your colleague swears by intermittent
What Is Stimming? The Science Behind It and Why It Matters What is stimming? If you’ve ever caught yourself tapping a pen, bouncing your leg, or twirling your hair while pretending to listen in a
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Supporting Neurodivergence, One Choice at a Time.
