ADHD Parenting Support: Navigating the Journey with Understanding and Hope
Picture this: it’s 11 PM, and you’re sitting on the edge of your child’s bed, watching them finally drift into an uneasy sleep. The…
Author: Claire McCormack
My Child Has Been Diagnosed with ADHD or Autism: What Should I Do?
So, you’ve just received the news: your child has been diagnosed with ADHD or Autism. Cue the flood of emotions. Relief, confusion, worry, a…
ADHD and Autism Overlap: Why Are There So Many Links Between Autism and ADHD?
If you’ve spent any time reading about autism or ADHD, you’ve probably noticed something, those two conditions seem to be rather cosy bedfellows. Often,…
Understanding the Different Types of Autism Spectrum Disorder (ASD)
Autism Spectrum Disorder (ASD) is a term that covers a broad range of conditions. This affects how a person communicates, behaves, and interacts with the…
Why It’s Harder for Girls to Get Diagnosed with ADHD and Autism: A Closer Look
ADHD and autism diagnosis in girls is still being overlooked, despite the growing conversation around these conditions. For many girls, ADHD or autism goes…
The Benefits of Vibration Plates for Autism
When it comes to supporting individuals with Autism Spectrum Disorder (ASD), finding therapies that actually work, without the “kooky” reputation, is a top priority. As…
Neurofeedback for ADHD: A Game-Changer for Focus and Control?
Living with ADHD often feels like trying to follow a conversation when the room’s full of distractions, your focus is everywhere but where it needs…
How Intermittent Fasting Can Improve Focus and Reduce ADHD Symptoms
If you’ve ever found yourself in the middle of an ADHD-flavour rollercoaster; distracted, disorganised, or wandering aimlessly from one task to the next, you’re not…
Mindfulness for Focus – How Alex Found His Rhythm and Beat ADHD at Its Own Game
Okay, grab your favourite herbal tea, because I’m about to introduce you to someone who’s completely revolutionised how I look at mindfulness, movement, and,…
Tapping for ADHD and Neurodivergence… Really?
Let’s face it, life can feel overwhelming at times. Whether you’re constantly juggling tasks or battling anxiety, it can feel like your brain has hit…
