How to Diagnose ADHD: Separating Fact from Fiction
Let’s Clear This Up: How to Diagnose ADHD Isn’t Guesswork. First things first, diagnosing ADHD isn’t as simple as filling out a BuzzFeed quiz titled…
Author: Claire
Signs of Autism: Understanding the Spectrum
Signs of Autism: Understanding the Spectrum. Autism Spectrum Disorder (ASD), or simply autism, isn’t a one-size-fits-all diagnosis. It’s a vast and colourful spectrum, with traits…
Ear Seeds for ADHD: Can Sticking Stuff to Your Ear Really Help?
Ear Seeds for ADHD: Can Sticking Stuff to Your Ear Really Help? When it comes to managing ADHD, you’ve probably heard the usual suspects, therapy,…
The Role of Hormones in Neurodivergence: How They Shape Our Brains
The Role of Hormones in Neurodivergence: How They Shape Our Brains. When you think about hormones and neurodivergence, the usual suspects, genetics, environment, and societal…
The Best Apps for Neurodivergent Individuals
The Best Apps for Neurodivergent Individuals Living in the digital age has its perks, especially if you’re neurodivergent and love a good app to sort…
ADHD Creativity with Theta Waves: Boosting Focus and Innovation
ADHD Creativity with Theta Waves: Boosting Focus and Innovation Imagine your brain has different “gears” it can shift into, each helping with different tasks. Theta…
Boosting ADHD Focus with Cardio: How Intense Exercise Improves Attention
Boosting ADHD Focus with Cardio: How Intense Exercise Improves Attention If you’ve ever felt like ADHD makes staying on task feel like herding cats, you’re…
Therapy Speak and Neurodivergence: Why It’s Not One-Size-Fits-All
In today’s world, phrases like “boundaries,” “triggered,” and “self-care” have become a regular part of our daily vocabulary. These terms are often thrown around…
How 8D Music Impacts ADHD: A Soundtrack to Focus and Relaxation
How 8D Music Impacts ADHD: A Soundtrack to Focus and Relaxation. Let’s face it, when you’ve got ADHD, focus can feel like trying to herd…
Understanding Neurodivergent Sensory Issues: Challenges and Solutions
Understanding Neurodivergent Sensory Issues: Challenges and Solutions If you’re neurodivergent or know someone who is, then you probably understand how sensory issues can add a…
