Common Misconceptions About Sugar and Its Influence on ADHD Symptoms Sugar is often at the centre of discussions about ADHD, with many people believing it directly influences symptoms like hyperactivity and trouble focusing. This assumption
Top 13 Foods That Help Manage ADHD Symptoms Naturally ADHD makes focus unpredictable. One minute, you’re locked in, the next, you’re scrolling through ten tabs, forgetting why you opened them in the first place. The
Cinnamon and ADHD: How This Spice May Support Focus and Brain Health Cinnamon’s active compounds, particularly cinnamaldehyde, support brain health by enhancing dopamine function, reducing neuroinflammation, and promoting cognitive benefits essential for managing ADHD symptoms…....
You must be a registered member to access this content. You can become a member for free or login if you have an account.
6 Healthy Foods For Children With ADHD: Nutritional Tips To Support Focus And Behaviour If your child has been diagnosed with ADHD (Attention Deficit Hyperactivity Disorder) you’re probably always on the lookout for ways to
How Healthy Eating Can Help Relieve ADHD Symptoms: The Science Behind It Living with ADHD or other neurodivergent traits can make it tricky to focus, manage energy, and keep things on track. While many people
Biohacking ADHD: Jamie’s Journey to Healing and Focus. In the Southern States of the USA, Jamie lived a simple life full of comfort, routines, and for sure, his favourite sweet tea. He didn’t know that
Megan, a talented writer with AuDHD (a combination of Autism and ADHD), expresses her unique journey and experiences through creative writing and poetry, offering a powerful perspective on how neurodivergence shapes her world. Let’s
Struggling to stay focused? You’re not alone. For neurodivergent people, including those with ADHD, maintaining concentration throughout the day can be a real challenge—but what if the key to better focus is as close as your
Managing ADHD symptoms as an adult can have its own set of challenges, especially when it comes to something as fundamental as ADHD meal planning. Whether it’s the distraction of daily tasks, difficulty staying organised, or
Water is more important for your brain than you might think, especially if you have ADHD or are neurodivergent. Even being a little dehydrated can mess with things like focus, memory, and mood – and
Join Our Community
Be part of our commmunity by signing up for our newsletter and receive latest news and offers.
Supporting Neurodivergence, One Choice at a Time.
