Cinnamon and ADHD: How This Spice May Support Focus and Brain Health Cinnamon’s active compounds, particularly cinnamaldehyde, support brain health by enhancing dopamine function, reducing neuroinflammation, and promoting cognitive benefits essential for managing ADHD symptoms. The connection between cinnamon and ADHD lies in its ability to regulate dopamine levels, which may improve focus, attention, and impulse control. As a natural option for ADHD management, cinnamon offers neuroprotective and cognitive-enhancing effects; however, safe use involves proper dosing and selecting Ceylon cinnamon over Cassia for long-term benefits.How Cinnamon Impacts Brain Function: The Science Cinnamon is known for its cognitive benefits, especially in...
