Real Self Regulation Strategies for Real Meltdowns Hi, I’m Alanah, a new voice here at Herbal Biohacker. I’m the slightly less sarcastic one, but I’ve still got enough edge to cut through the nonsense. If
Hey, I’m Alanah. One of the new voices here at Herbal Biohacker. You’ll probably be hearing from me a lot, especially when we’re diving into the stories behind fascinating people like Jack Palmer. I love
Stroboscopic Light Therapy: A Sci-Fi Cure or Just Another Flashy Gimmick? Stroboscopic light therapy, also known as flash therapy, sounds like something you’d expect to find in a high-end wellness clinic where people spend obscene
The Future of Biohacking: What’s Next for 2025 and Beyond? Once upon a time, biohacking was something out of a sci-fi film. It was reserved for Silicon Valley tech bros injecting themselves with experimental peptides
I Tried Every ADHD Focus Hack. Caffeine and Guilt Worked Best. If you’ve ever Googled how to improve ADHD focus, you’ve probably stumbled into the world of ADHD focus hacks. Nootropics, blue light blockers, cold
Meditation for ADHD: How to Force Your Brain to Focus So, meditation for ADHD. Let’s talk about it. If you have ever tried to sit still and clear your mind, you already know how that
ADHD Meds Are Just Legal Cocaine And It’s Worse Let’s get one thing straight before the internet explodes. ADHD is real. It’s not laziness… and no… It’s not a personality quirk. Nor is it a
Neurodivergence is a Trend And You Fell for It If you’ve spent more than five minutes on the internet lately, you’ve probably seen it: neurodivergence is everywhere. ADHD, autism, sensory processing differences suddenly, everyone has
Microdosing Mushrooms for ADHD: A Realistic Approach to Managing Focus and Emotional Regulation ADHD. If you have it, you already know the daily battle of trying to stay focused, keeping emotions in check, and resisting
ADHD Without Medication: Small Tweaks, Big Wins ADHD meds can be life changing but they’re not for everyone. Maybe you can’t take them due to health reasons. Maybe you tried and the side effects felt
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Supporting Neurodivergence, One Choice at a Time.
