Why Do I Procrastinate? The Science Behind It & How to Fix It

Why Do I Procrastinate? The Science Behind It & How to Fix It Procrastination: The Fine Art of Screwing Yourself Over You have a deadline. It is important. It is staring at you. And yet, instead of doing the thing, you are watching a 37-minute video on medieval bread-making. Or reading about a billionaire’s morning routine, as if that will somehow make you productive. Or scrolling through social media, looking for productivity tips instead of actually being productive. You tell yourself you will start in five minutes. Then five minutes turns into an hour. Then suddenly it is 2 AM,...

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