Let’s be honest. We’re glued to our screens like moths to a flame. Whether it’s scrolling through social media, replying to endless emails, or binge-watching endless YouTube or TikTok (no judgment), our digital habits
Okay, grab your favourite herbal tea, because I’m about to introduce you to someone who’s completely revolutionised how I look at mindfulness, movement, and, let’s be honest, how to keep your brain from exploding
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Supporting Neurodivergence, One Choice at a Time.
