When discussing neurodivergence, including ADHD and autism, there’s often a focus on managing day-to-day challenges. But what if certain brainwave patterns, like theta waves, could offer unique insights and strategies for supporting neurodivergent traits? Theta
Living a life with ADHD or autism can become a constant uphill battle for some. Studies report that more than 50% of people with ADHD face overwhelming emotions and social challenges every day! This
Living with neurodivergence can bring a lot of unique skills but also a host of challenges as you navigate a world largely designed for the neurotypical mind. If you’re managing ADHD, Autism, Dyslexia, or any
ADHD and neurodivergent individuals often face challenges with stress, focus, and emotional regulation. A holistic, natural approach to managing these symptoms is gaining traction: Polyvagal Therapy. This method works by engaging the body’s vagus nerve
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