Tag: Emotional Regulation

ADHD. ASD. CREATIVITY. ME 

ADHD. ASD. CREATIVITY. ME 

  Megan, a talented writer with AuDHD (a combination of Autism and ADHD), expresses her unique journey and experiences through creative writing and poetry, offering a powerful perspective on how neurodivergence shapes her world. Let’s

Meditation for ADHD Herbal Biohacker

Meditation for ADHD

Let’s be honest: if you’re trying to get anything done and your brain keeps bouncing between 47 different tasks at once, you’ve probably Googled “how to focus with ADHD” more times than you’d care to

Can Tapping for ADHD and Neurodivergence really help herbal biohacker

Tapping for ADHD and Neurodivergence… Really?

Let’s face it, life can feel overwhelming at times. Whether you’re constantly juggling tasks or battling anxiety, it can feel like your brain has hit the “shuffle” button and never quite got back on track.

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