When it comes to supporting individuals with Autism Spectrum Disorder (ASD), finding therapies that actually work, without the “kooky” reputation, is a top priority. As much as we all appreciate the power of tried-and-tested methods,
Let’s face it, life can feel overwhelming at times. Whether you’re constantly juggling tasks or battling anxiety, it can feel like your brain has hit the “shuffle” button and never quite got back on track.
Let’s talk about health anxiety and neurodivergence. The kind of worry that has you Googling symptoms at 3 a.m. and convincing yourself that the mild headache you have is a sign of something much more
Let’s talk about something that’s often overlooked but absolutely crucial: hormones and how they might just be the hidden puppet masters behind some of the challenges faced by neurodivergent individuals. We’re talking ADHD, autism, dyslexia,
Neurodivergence: it’s a term that’s been gaining momentum lately, but what is neurodivergence really? Well, simply put, it refers to the way in which some people’s brains are wired differently from the majority. And guess
So, what’s a perfect day for ADHD and neurodivergence? It’s a day where you wake up feeling energised, focused, and ready to take on whatever comes your way. Now, we all know that achieving this
In today’s world, phrases like “boundaries,” “triggered,” and “self-care” have become a regular part of our daily vocabulary. These terms are often thrown around in conversations, particularly on social media, to describe emotional states or
When discussing neurodivergence, including ADHD and autism, there’s often a focus on managing day-to-day challenges. But what if certain brainwave patterns, like theta waves, could offer unique insights and strategies for supporting neurodivergent traits? Theta
Living a life with ADHD or autism can become a constant uphill battle for some. Studies report that more than 50% of people with ADHD face overwhelming emotions and social challenges every day! This
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