Hey, I’m Alanah. One of the new voices here at Herbal Biohacker. You’ll probably be hearing from me a lot, especially when we’re diving into the stories behind fascinating people like Jack Palmer. I love
I Tried Every ADHD Focus Hack. Caffeine and Guilt Worked Best. If you’ve ever Googled how to improve ADHD focus, you’ve probably stumbled into the world of ADHD focus hacks. Nootropics, blue light blockers, cold
ADHD Productivity Hacks That Actually Work (No, Really) You sit down, ready to work. Five minutes later, you’re doom-scrolling. Then you remember you were meant to be answering an email. Oh, and wasn’t there laundry
ADHD Without Medication: Small Tweaks, Big Wins ADHD meds can be life changing but they’re not for everyone. Maybe you can’t take them due to health reasons. Maybe you tried and the side effects felt
ADHD How to Focus Without Losing Your Mind. If you’ve ever searched “ADHD how to focus” and been slapped with the same useless advice, use a planner, set a reminder, just try harder, then welcome.
Unlock Your Inner Superhuman: The Ultimate Biohacking Guide Ah, biohacking. The noble pursuit of pushing your body to peak performance by doing things that would make a medieval doctor deeply concerned. Fancy freezing yourself in
Ever feel like your brain is running a million tabs at once? Or maybe you’re staring at a task, willing yourself to start, while your brain screams “Nah.” If so, you’re not alone, and you
The Carnivore Diet for ADHD: The Meat of the Matter Have you ever noticed how diet trends are like your ADHD brain during a stressful meeting, bouncing from one extreme to the next with alarming
Herbal Biohacks for Focus and Calm: Balancing Neurotransmitters Naturally Did you know that nearly 7.1 million children in the U.S. are diagnosed with ADHD, and many adults struggle with focus issues as well? It’s only
How 8D Music Impacts ADHD: A Soundtrack to Focus and Relaxation. Let’s face it, when you’ve got ADHD, focus can feel like trying to herd cats, and relaxation? That’s a mythical concept reserved for unicorns.
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Supporting Neurodivergence, One Choice at a Time.
