Grounding Benefits: The Shocking Truth About Walking Barefoot! The Modern Epidemic: Shoes, Stress, and Our Disconnection from the Earth Humans used to roam barefoot, connected to the Earth, blissfully unaware of office jobs and standing desks. Then someone decided we needed shoes, and everything went downhill. Enter grounding benefits, the idea that simply taking your shoes off and touching the Earth can supposedly fix your health, improve your sleep, and possibly turn you into a superhuman (results may vary). But is there any truth to it, or is this just another case of the wellness industry selling us nature as...
