Biohacking Luck? The Science of Making Your Own Good Fortune
Everyone knows that one person who always seems to fall into good luck. They win raffles they didn’t remember entering, find money on the ground, and somehow always pick the fastest queue at the supermarket. Meanwhile, you (armed with the best of intentions) manage to spill coffee on yourself while missing the bus and stepping in something highly questionable on the pavement. Is luck a mystical force, or is there something deeper at play? More importantly, can biohacking luck make ourselves one of those annoyingly fortunate people?
The ADHD Rabbit and the Quest for Luck
Meet our furry, chaotic mascot: an ADHD rabbit named Benny. Benny is cute, distracted, and convinced that rubbing his own foot should bring him luck. He’s also desperately trying to hack his fortune, despite forgetting what he was doing every five minutes. Benny’s quest isn’t just about superstition really, it’s about understanding how perception, psychology, and behavioural biohacks can actually tilt the odds in your favour.
Biohacking Luck: Is Luck Real, or Just a Brain Trick?
Science suggests that luck isn’t random at all, but often the result of subtle shifts in behaviour, perception, and decision-making. People who seem lucky are often just:
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- More open to opportunities (rather than ignoring them)
- More optimistic (which makes them take chances others wouldn’t)
- More attuned to patterns (spotting connections that others miss)
Benny, being the adorable but chaotic creature that he is, believes luck is about rubbing shiny objects and hopping in random directions. He’s almost right, except it turns out luck is something you can actually train your brain to cultivate.
Biohacking Your Brain for Luck
1. The “Openness to Opportunity” Hack
Lucky people don’t have more opportunities… they just notice them more. A famous study by psychologist Richard Wiseman found that self-identified “lucky” people were more aware of their surroundings and open to unexpected possibilities. In contrast, “unlucky” people were often too stressed or distracted to see chances right in front of them.
Biohack: Train your brain for situational awareness. Practise mindfulness, take a different route to work, or actively look for new experiences. Benny tried this by hopping into a new field—where he promptly got distracted by a butterfly and forgot why he was there. But hey, at least he found new snacks.
2. The “Expect Good Things” Hack
Ever noticed how people who believe in their luck tend to have more of it? That’s because of self-fulfilling prophecies—your beliefs shape your actions, which then shape your results. If you expect good things, you behave in ways that make them more likely.
Biohack: Rewire your expectations. Affirmations work, and not because of magic, but because they shift your mindset. Benny has started telling himself, “I am the luckiest rabbit alive.” Unfortunately, he says this while running headfirst into a tree, but the optimism is commendable.
3. The “Pattern Recognition” Hack
Your brain is a pattern-seeking machine. People who seem luckier tend to be better at spotting patterns, trends, and useful information as well as biohacking luck.
Biohack: Improve your dopamine levels (which help with pattern recognition) by getting enough sleep, exercise, and proper nutrition. Benny tried to biohack his dopamine by eating only carrots. Now he has excellent night vision but zero impulse control.
4. The “Take More Risks” Hack
Lucky people put themselves in luck’s way. They say yes to more things, take more (calculated) risks, and put themselves out there.
Biohack: Start saying yes more often… within reason. Try new things, enter competitions, talk to strangers (not in a creepy way), and push past the ADHD tendency to overthink. Benny took this advice and signed up for a skydiving lesson. He forgot he was afraid of heights. We are now waiting for him to return.
5. The “Recover from Bad Luck” Hack
Bad luck happens to everyone. The difference between “lucky” and “unlucky” people is how they respond to setbacks.
Biohack: Develop a resilience routine; meditation, journaling, reframing bad experiences, or just deciding not to let things derail you. Benny, upon falling into a pond, declared himself “waterproof” and continued his day. That’s the energy we need.
Can Supplements Help with Luck? (Sort of, Yes)
While you can’t pop a pill to become the luckiest person alive, some supplements help with the cognitive functions that create more lucky opportunities:
- L-Theanine + Caffeine – Improves focus and pattern recognition.
- Lion’s Mane Mushroom – Supports brain plasticity and decision-making.
- Tyrosine – A precursor to dopamine, boosting motivation and mental clarity.
- Magnesium Glycinate – Helps with stress resilience so you don’t self-sabotage good opportunities.
Benny, not one to be left out, has tried them all. He now believes he can predict the future. He cannot. But his focus is immaculate.
The Luckiest Rabbit Alive (Or, At Least, the One Who Tried the Most)
Benny’s quest to biohack luck has been an ADHD-fuelled, dopamine-chasing experiment in chaos. But he’s learned something valuable: luck isn’t magic. It’s about mindset, opportunity, and action.
The difference between the people who seem to have all the luck and those who don’t isn’t the universe picking favourites… it’s the way they interact with the world. So take the risks, spot the opportunities, reframe the setbacks, and maybe, just maybe, rub a rabbit’s foot (Benny insists on his, and we’re inclined to agree).
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Disclaimer
This post may contain affiliate links. That means if you buy something we recommend, we may earn a small commission; at no extra cost to you. The content is for informational and entertainment purposes only and should not be considered medical advice. Consult a professional before making any health decisions. And please, don’t attempt to predict the future like Benny. It won’t work, and you’ll just end up with a very confused rabbit.
