ADHD Without Medication
ADHD Without Medication: Small Tweaks, Big Wins ADHD meds can be life changing but they’re not for everyone. Maybe you can’t take them due to health reasons. Maybe you tried and the side effects felt worse than the symptoms. Or maybe you just don’t want to rely on medication and are looking for ways to manage ADHD naturally. Whatever your reason, you are not stuck. There are plenty of ways to support your ADHD brain without meds, and no, they do not all involve bullet journaling or waking up at five in the morning for an ice bath. But before […]
The Biohacking Revelation: Are We Upgrading Humans or Just Fooling Ourselves?
The Biohacking Revelation: Are We Upgrading Humans or Just Fooling Ourselves? Once upon a time, if you wanted to enhance yourself, you had two choices: eat your vegetables or make a deal with some suspiciously mystical old guy offering ‘elixirs of youth’ (which, let’s be honest, was probably just questionable whiskey). Now? We have biohackers. People injecting themselves with peptides, wearing blue light-blocking glasses like they’re in The Matrix, and dunking themselves into ice baths just to feel something. But is biohacking actually unlocking human potential, or are we all just highly-optimised guinea pigs? Let’s take a brutally honest look…...
Membership Required to View This Content
You must be a registered member to access this content. You can become a member for free or login if you have an account.
The Biohacking Morning Routine To Supercharge
The Biohacking Morning Routine To Supercharge! Mornings set the tone for the entire day, but let’s be honest, most people start theirs completely wrong. Hitting snooze five times, scrolling through emails before getting out of bed, chugging coffee on an empty stomach… it’s a mess. That’s where a biohacking morning routine changes everything. Instead of feeling sluggish and scattered, the right science-backed habits can boost energy, improve focus, and regulate your dopamine levels before the day even starts. Let’s walk through exactly how to create a biohacking morning routine that actually works; whether you’re a productivity nerd, a high-performer, or […]
Biohacking ADHD: How Avoiding Processed Foods Improved My Focus and Energy
Biohacking ADHD: How Avoiding Processed Foods Improved My Focus and Energy Living with ADHD means constantly finding ways to manage distractions, improve focus, and keep energy levels stable. For Alex, a software developer in Manchester, juggling deadlines and meetings meant he relied heavily on convenience foods. But despite his active lifestyle, he found his focus and energy slipping away. This led him to explore a potential solution, biohacking ADHD by avoiding processed foods. Alex quickly discovered that the results were nothing short of life-changing. One day, after a particularly frustrating meeting where he lost track of his thoughts, Alex […]
Do Biohacks Actually Work or Are We Just Expensive Guinea Pigs?
Do Biohacks Actually Work or Are We Just Expensive Guinea Pigs? Welcome to the world of biohacking, where self-improvement meets science, and where a little strategic suffering might just turn you into the ultimate version of yourself. Some people call it the future of human optimisation. Others think it’s just an elaborate placebo wrapped in expensive gadgets and questionable dietary choices. So, do biohacks actually work, or are we all just willingly torturing ourselves for fun? For the sake of science and sheer curiosity, we’re diving deep into the wildest, weirdest, and most expensive biohacks to separate fact from fiction…....
Membership Required to View This Content
You must be a registered member to access this content. You can become a member for free or login if you have an account.
Money Management for ADHD And The Easily Distracted
Money Management for ADHD And The Easily Distracted Because finances require things ADHD brains despise: planning, organisation, delayed gratification, and looking at numbers without falling into a boredom coma. If managing money feels like trying to herd caffeinated squirrels, you’re not alone. Let’s dive into real strategies that work for neurodivergent minds, no boring spreadsheets, no shame, and no unrealistic “just budget better” nonsense. Money management for ADHD doesn’t have to be impossible; it just needs to work for you. The ADHD Tax: Why You Keep Losing Money Without Realising The ADHD tax is what happens when forgetfulness, impulsivity, and […]
Unlock Your Inner Superhuman: The Ultimate Biohacking Guide
Unlock Your Inner Superhuman: The Ultimate Biohacking Guide Ah, biohacking. The noble pursuit of pushing your body to peak performance by doing things that would make a medieval doctor deeply concerned. Fancy freezing yourself in an ice bath every morning? Perfect. Chugging buttered coffee like a Silicon Valley cult member? Ideal. Obsessively tracking your sleep cycles as if MI5 personally asked you to? Absolutely. Welcome to the ultimate biohacking guide-where we separate the genius from the ridiculous and uncover the best strategies to make you feel like a superhuman. Ice baths? Check. Drinking buttered coffee like a tech bro monk? […]
Ashwagandha vs Rhodiola for Stress and Focus: Which One Works?
Ashwagandha vs Rhodiola for Stress and Focus: Which One? You are stressed. You are tired. Your focus is shot, your motivation is on life support, and if one more person tells you to “just push through,” you might actually lose it. You have heard about adaptogens. Maybe you have even dabbled with one or two, hoping for some miracle that would stop you feeling like a malfunctioning human. The hype is real, but does it actually work? Welcome to the heavyweight showdown of the adaptogen world. Ashwagandha vs Rhodiola for stress and focus. One is the ancient warrior of calm…....
Membership Required to View This Content
You must be a registered member to access this content. You can become a member for free or login if you have an account.
Extreme Biohacking: The Most Ridiculous Health Hacks People Do
Extreme Biohacking: The Most Ridiculous Health Hacks People Do Biohackers will do absolutely anything in the name of optimising their bodies. It doesn’t matter if it makes sense, is safe, or has any actual scientific backing. Some inject themselves with mystery substances. Others freeze themselves in cryo chambers. A select few have even gone full sci-fi villain by attempting DIY genetic upgrades. Are any of these extreme biohacking techniques actually worth it? Or is it just an expensive game of “let’s see who can look the most futuristic while wrecking their body”? Let’s break down the weirdest, most extreme biohacks […]
Biohacking Like a Superhero: What Would Batman, Iron Man & Wonder Woman Do?
Biohacking Like a Superhero: What Would Batman, Iron Man & Wonder Woman Do? Biohacking like a superhero isn’t just about looking cool in a cape. It’s about pushing human optimisation to the limit and unlocking peak performance. Superheroes are the ultimate biohackers. Sure, they have fancy suits, magic lassos, and questionable moral compasses, but at their core, they’ve mastered the art of human enhancement. And while we can’t all be billionaire vigilantes or demigoddesses, we can absolutely steal their best hacks and upgrade our own performance. So, if superheroes had access to modern biohacking techniques, what would they do? More […]
