Dyspraxia Symptoms and Treatment: Finding Balance
Dyspraxia Symptoms and Treatment: Finding Balance Dyspraxia, also known as Developmental Coordination Disorder (DCD), is often misunderstood. It’s not just about being a bit clumsy,…
Author: Luigi
ADHD Symptoms: The Wild Ride Explained
ADHD Symptoms Aren’t Just “Oh, Look, a Squirrel!” Let’s get this straight: ADHD symptoms go far beyond the stereotype of being easily distracted. Sure, it…
ADHD and Anxiety Relaxation Hacks That Actually Work
ADHD and Anxiety Relaxation Hacks: Practical Tips That Actually Work Relaxation sounds like the easiest thing in the world, you can sit down, breathe, and…
Emotional Instability: Understanding Emotional Dysregulation
Emotional Instability: Understanding Emotional Dysregulation Ever feel like your emotions are on a seesaw, bouncing between highs and lows faster than a caffeinated kangaroo? This…
The Role of Gut Health and ADHD: The Gut-Brain Connection
The Role of Gut Health and ADHD If you’re neurodivergent and living with ADHD, you know that the environment around you can make a huge…
Mindful Walking for ADHD: A Pathway to Focus and Calm
Mindful Walking for ADHD: A Pathway to Focus and Calm If you’re like me, you’ve probably seen friends and family struggle with ADHD, especially when…
Exercise for ADHD and Neurodivergence: Boost Focus and Balance Naturally
Exercise for ADHD and Neurodivergence: Boost Focus and Balance Naturally. For those of us navigating ADHD or other neurodivergent traits, the idea of regular exercise…
Defensiveness in Relationships: Are You Reacting or Responding?
Are You Reacting or Responding? Defensiveness in Relationships. Ethan’s a lovely guy. Kind-hearted. Generous. But ask him a simple question like, “Did you leave this…
Alternative Therapies for Neurodivergent Individuals: The Conflict
The Balance Between Evidence and Empathy: Exploring Alternative Therapies for Neurodivergent Individuals Let’s be honest: alternative therapies for neurodivergent individuals often spark debates as lively…
Neurodivergent Burnout: Supporting Each Other
Neurodivergent Burnout: Understanding, Managing, and Supporting Each Other. Burnout. It’s that soul-sucking, energy-draining, chocolate-devouring state we all dread. Neurodivergent Burnout isn’t just a bad day,…
