Emotional Instability: Understanding Emotional Dysregulation
Emotional Instability: Understanding Emotional Dysregulation Ever feel like your emotions are on a seesaw, bouncing between highs and lows faster than a caffeinated kangaroo? This…
Author: Luigi
The Role of Gut Health and ADHD: The Gut-Brain Connection
The Role of Gut Health and ADHD If you’re neurodivergent and living with ADHD, you know that the environment around you can make a huge…
Mindful Walking for ADHD: A Pathway to Focus and Calm
Mindful Walking for ADHD: A Pathway to Focus and Calm If you’re like me, you’ve probably seen friends and family struggle with ADHD, especially when…
Exercise for ADHD and Neurodivergence: Boost Focus and Balance Naturally
Exercise for ADHD and Neurodivergence: Boost Focus and Balance Naturally. For those of us navigating ADHD or other neurodivergent traits, the idea of regular exercise…
Defensiveness in Relationships: Are You Reacting or Responding?
Are You Reacting or Responding? Defensiveness in Relationships. Ethan’s a lovely guy. Kind-hearted. Generous. But ask him a simple question like, “Did you leave this…
Alternative Therapies for Neurodivergent Individuals: The Conflict
The Balance Between Evidence and Empathy: Exploring Alternative Therapies for Neurodivergent Individuals Let’s be honest: alternative therapies for neurodivergent individuals often spark debates as lively…
Neurodivergent Burnout: Supporting Each Other
Neurodivergent Burnout: Understanding, Managing, and Supporting Each Other. Burnout. It’s that soul-sucking, energy-draining, chocolate-devouring state we all dread. Neurodivergent Burnout isn’t just a bad day,…
Red Light Therapy for ADHD: Bright Idea or Just a Flash in the Pan?
Red Light Therapy for ADHD: Bright Idea or Just a Flash in the Pan? Attention-Deficit/Hyperactivity Disorder (ADHD) impacts millions worldwide, presenting challenges like inattention, hyperactivity,…
Neurodivergent Relationships: Love That Works
Neurodivergent Relationships: Love That Works There is no universal formula for relationships, and neurodivergent relationships are no exception. When neurodivergence is part of the equation,…
Neurodivergence and Substance Abuse: A Complex Relationship
Neurodivergence and Substance Abuse: A Tangled Web Worth Untangling Let’s talk about a topic that’s as tricky as trying to fold a fitted sheet: neurodivergence…
