Discover a range of Herbs and Spices for Focus and Well-being, ideal for enhancing cognitive function and supporting a balanced lifestyle. These natural ingredients can play a crucial role in managing ADHD and other neurodivergent traits, offering a holistic approach to brain health and emotional balance.
Sniffles and Squiggles: Can Herbal Remedies Help Allergies and Neurodivergence? If you’ve ever spent a spring day sneezing your soul out while trying to focus on completing a task, you’ll know the unholy union of
Top 5 Herbal Biohacks for Cognitive Health. Modern life often feels like a never-ending obstacle course, doesn’t it? Between juggling work, family, and the occasional existential crisis, who wouldn’t want an edge to sharpen their
Applied Behavioural Analysis (ABA): Unlocking Skills and Thriving with Neurodivergence Applied Behavioural Analysis (ABA) is one of the most widely-discussed therapies for neurodivergent individuals, offering structured approaches to skill-building. While it’s often celebrated for its
Let’s face it, navigating the world as a neurodivergent individual can sometimes feel like trying to play chess on a rollercoaster. Whether it’s ADHD, autism, dyslexia, or another flavour of neurodivergence, the challenges are
When the world feels like it’s dialed up to 11, sensory biohacking might just be the reset button you didn’t know you needed. For individuals with autism or sensory processing disorder (SPD), navigating daily
Let’s be honest. We’re glued to our screens like moths to a flame. Whether it’s scrolling through social media, replying to endless emails, or binge-watching endless YouTube or TikTok (no judgment), our digital habits
We wrote a Herbs for Neurodivergence, but had more to say, so think of this next piece as a part two, if you will. Let’s face it, when life feels like juggling flaming torches, sometimes
When you think about neurodivergence, whether it’s ADHD, autism, dyslexia, or something similar, herbs might not immediately spring to mind. However, these time-tested natural remedies have quietly found their way into teas, capsules, tinctures,
Natural Stress Relief and Calm Mind Hacks Stress. You know it. I know it. Claire knows it. We’ve all been there: head in hands, scrolling aimlessly, debating if the answer lies in wine, chocolate, or
Did you know that nearly 7.1 million children in the U.S. are diagnosed with ADHD, and many adults struggle with focus issues as well? It’s only wise to look for natural, herbal biohacks to balance
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