Meditation for ADHD
Let’s be honest: if you’re trying to get anything done and your brain keeps bouncing between 47 different tasks at once, you’ve probably Googled “how to focus with ADHD” more times than you’d care to
Tag: mood
Hormones and Neurodivergence: The Hidden Connection
Let’s talk about something that’s often overlooked but absolutely crucial: hormones and how they might just be the hidden puppet masters behind some of the challenges faced by neurodivergent individuals. We’re talking ADHD, autism, dyslexia,
How to Start Your Perfect Day for ADHD and Neurodivergence: A Step-by-Step Guide
So, what’s a perfect day for ADHD and neurodivergence? It’s a day where you wake up feeling energised, focused, and ready to take on whatever comes your way. Now, we all know that achieving this
Understanding Neurodivergent Sensory Issues: Challenges and Solutions
If you’re neurodivergent or know someone who is, then you probably understand how sensory issues can add a unique layer of “fun” to everyday life. And by fun, I mean unexpected hurdles that make simple
Piperine and Curcumin for ADHD: A Natural Duo for Better Focus and Mood
Curcumin in turmeric, along with piperine in black pepper, may provide natural assistance for ADHD symptoms by improving cognitive performance and emotional stability via anti-inflammatory and antioxidant properties. Preliminary study reveals possible advantages in lowering
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