CBD and Neurodivergence: A Helpful Tool or Just Hype? CBD has taken over wellness conversations in the UK in the past few years. Whether it’s someone talking about it helping them sleep, easing their anxiety,
Is ADHD Genetic or Just Too Much TikTok? Let’s face it. Half the world thinks they have ADHD these days. And honestly? Some of them probably do. But others might just be suffering from an
Hey, I’m Alanah. One of the new voices here at Herbal Biohacker. You’ll probably be hearing from me a lot, especially when we’re diving into the stories behind fascinating people like Jack Palmer. I love
Meditation for ADHD: How to Force Your Brain to Focus So, meditation for ADHD. Let’s talk about it. If you have ever tried to sit still and clear your mind, you already know how that
The ADHD Survival Guide to Time Travel (Or Blindness) If you have ADHD, you have probably had at least one moment where you blink, and suddenly it is three hours later, or you swear you
Microdosing Mushrooms for ADHD: A Realistic Approach to Managing Focus and Emotional Regulation ADHD. If you have it, you already know the daily battle of trying to stay focused, keeping emotions in check, and resisting
Rejection Sensitive Dysphoria: Why ADHD Makes Rejection Feel Like a Full-Body Attack Rejection Sensitive Dysphoria, or RSD, is when your brain treats any form of rejection, criticism, or even mild disapproval like an emotional earthquake.
Let’s talk about something that’s often overlooked but absolutely crucial: hormones and how they might just be the hidden puppet masters behind some of the challenges faced by neurodivergent individuals. We’re talking ADHD, autism, dyslexia,
Understanding Self-Doubt During ADHD Diagnosis Waiting Period Embarking on the journey toward an ADHD diagnosis can be both enlightening and challenging. While the prospect of answers can bring hope, the waiting period often becomes
The Pros and Cons of Melatonin: Your Comprehensive Guide to Sleep Better. So, you’ve heard about melatonin and its reputation as the “sleep hormone,” right? Let’s dive into what melatonin is all about and whether
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Supporting Neurodivergence, One Choice at a Time.
