Biohacking: What Is It And How Does It Work? When you hear the term “biohacking,” it might sound like something from a dystopian sci-fi movie, with cybernetic implants, underground labs, and people trying to outdo
Living with ADHD or other forms of neurodivergence often feels like you’re trying to run a marathon while juggling flaming torches, and someone keeps throwing more at you. It’s chaotic, unpredictable, and let’s face
Picture this: Your child is mid-meltdown because dinner wasn’t spaghetti, it was pasta spirals (a crime, apparently). You’re questioning every life decision while they bounce between screaming and spinning in circles. What if I
Let’s face it, navigating the world as a neurodivergent individual can sometimes feel like trying to play chess on a rollercoaster. Whether it’s ADHD, autism, dyslexia, or another flavour of neurodivergence, the challenges are
Dyslexia is one of those terms you hear thrown around a lot, but if you’ve never experienced it yourself, it can be easy to misunderstand. Maybe you’ve heard it linked to just “difficulty reading” or
Natural Stress Relief and Calm Mind Hacks Stress. You know it. I know it. Claire knows it. We’ve all been there: head in hands, scrolling aimlessly, debating if the answer lies in wine, chocolate, or
If you’ve been navigating the winding road of ADHD or any other neurodivergent traits like autism or dyslexia, you probably know the traditional treatments inside out. While medications and therapies have their place, more
When it comes to supporting individuals with Autism Spectrum Disorder (ASD), finding therapies that actually work, without the “kooky” reputation, is a top priority. As much as we all appreciate the power of tried-and-tested methods,
Living with ADHD often feels like trying to follow a conversation when the room’s full of distractions, your focus is everywhere but where it needs to be. Medication, therapy, and lifestyle changes can help, but
If you’ve ever found yourself in the middle of an ADHD-flavour rollercoaster; distracted, disorganised, or wandering aimlessly from one task to the next, you’re not alone. And let’s face it, sometimes even the best methods
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