Depression Treatment: What Works and What Doesn’t

Depression Treatment: What Works and What Doesn’t

Depression Treatment: What Works and What Doesn’t Let’s be honest. Depression treatment has come a long way from the days when your best option was “just try being happier.” Antidepressants have revolutionised mental health, pulling millions out of the kind of despair that makes basic survival feel impossible. For some, they have been nothing short of a miracle. But if depression treatment were truly a standard solution for everyone, why do so many people still feel stuck? Why do some feel emotionally numb? Why do they work for a while and then stop? And why do some people try multiple […]

The ADHD Survival Guide to Time Travel (Or Blindness)

ADHD and Time Blindless

The ADHD Survival Guide to Time Travel (Or Blindness) If you have ADHD, you have probably had at least one moment where you blink, and suddenly it is three hours later, or you swear you set a timer five minutes ago, but it turns out it has been an hour. Time does not flow normally when you have ADHD. It bends, warps, and sometimes just straight-up disappears. This is time blindness, and it is not just about losing track of time. It is about having a completely different experience of time itself. Neurotypical people treat time like a well-organised filing […]

Neurodivergence is a Trend And You Fell for It

Neurodivergence is a Trend And You Fell for It

Neurodivergence is a Trend And You Fell for It If you’ve spent more than five minutes on the internet lately, you’ve probably seen it: neurodivergence is everywhere. ADHD, autism, sensory processing differences suddenly, everyone has a label, a community, and a new identity. And if you don’t have one? Well, maybe you just haven’t realised it yet. Neurodivergence has become the hottest trend of the decade. And before you come at me with pitchforks, take a deep breath because you might have fallen for it too. When Did Neurodivergence Become an Aesthetic? There was a time when ADHD was just […]