Neurodivergence and Highly Sensitive Persons (HSP). Ever Feel Like the World Is Just… Too Much? Bright lights? Too bright. That one shirt? Feels like sandpaper. Loud noises? Why does everything have to beep?! If this
What is Polyvagal Therapy? ADHD and neurodivergent individuals often face challenges with stress, focus, and emotional regulation. A holistic, natural approach to managing these symptoms is gaining traction: Polyvagal Therapy. This method works by
Blue Light Exposure in Neurodivergent Individuals Impacts Sleep and Focus Many of us know that the blue light from our screens can mess with our sleep, but did you know it can hit even harder
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Supporting Neurodivergence, One Choice at a Time.
